Today’s platform: Tabata style, for 3 rounds. Do each exercise for 35 seconds with a 10 second rest in between. Do all 5 exercises then return to the top of the list and repeat in the same manner. Do 3 full rounds. This will make those legs pack ready!!
Read MoreThis week we're stepping up the difficulty. I love these workouts because you are working your entire body during every exercise. Static holds work every part of the body. Your abs are still getting a workout during the leg and arm portions and vice versa.
Read MoreWant to be in shape for your upcoming hunts? This is how I get not only my cardio, but my strength training and bow ready. I've always been able to shoot a higher weight in my bow if I've been doing these workouts to prepare myself.
Read MoreAs many of us are coming to the end of our hunting seasons, we are all thinking of ways to stay fit and healthy for the next season. You don’t want to be the person that is hiking halfway up the hill wheezing and coughing because you aren’t in shape, right? That’s why you should be conscious of your health and fitness all year ‘round!
Read MoreWe all know that the Holidays can wreak havoc on our waistlines. If you hunt, you know the importance of staying fit. As Moms and hunters sometimes we find ourselves without enough time to get to the gym as often as we should. For this reason we've put together a couple of workout routines that you can do right at home. This one was created by Team Member Kaitlin Phelps
Read MoreIf you hunt, you know the importance of staying fit. As Moms and hunters sometimes we find ourselves without enough time to get to the gym as often as we should which is why we have put together a couple of simple workout routines that you can do right at home. This one was created by Team Member Erin Crooks.
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