Today’s platform: Tabata style, for 3 rounds. Do each exercise for 35 seconds with a 10 second rest in between. Do all 5 exercises then return to the top of the list and repeat in the same manner. Do 3 full rounds. This will make those legs pack ready!!
Read More#triplethreat This one is gonna rock your bod! Today's platform: do the first set of three exercises all the way through, then repeat for 3 rounds before moving on. Follow the same order for the 2nd and third sets.
Read MoreThis week we're stepping up the difficulty. I love these workouts because you are working your entire body during every exercise. Static holds work every part of the body. Your abs are still getting a workout during the leg and arm portions and vice versa.
Read MoreWant to be in shape for your upcoming hunts? This is how I get not only my cardio, but my strength training and bow ready. I've always been able to shoot a higher weight in my bow if I've been doing these workouts to prepare myself.
Read MoreIf you hunt, you know the importance of staying fit. As Moms and hunters sometimes we find ourselves without enough time to get to the gym as often as we should which is why we have put together a couple of simple workout routines that you can do right at home. This one was created by Team Member Erin Crooks.
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