#triplethreat This one is gonna rock your bod! Today's platform: do the first set of three exercises all the way through, then repeat for 3 rounds before moving on. Follow the same order for the 2nd and third sets.
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This week we're stepping up the difficulty. I love these workouts because you are working your entire body during every exercise. Static holds work every part of the body. Your abs are still getting a workout during the leg and arm portions and vice versa.
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Want to be in shape for your upcoming hunts? This is how I get not only my cardio, but my strength training and bow ready. I've always been able to shoot a higher weight in my bow if I've been doing these workouts to prepare myself.
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We all know that the Holidays can wreak havoc on our waistlines. If you hunt, you know the importance of staying fit. As Moms and hunters sometimes we find ourselves without enough time to get to the gym as often as we should. For this reason we've put together a couple of workout routines that you can do right at home. This one was created by Team Member Kaitlin Phelps
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