Posts tagged squats

Today’s platform: Tabata style, for 3 rounds. Do each exercise for 35 seconds with a 10 second rest in between. Do all 5 exercises then return to the top of the list and repeat in the same manner. Do 3 full rounds. This will make those legs pack ready!!

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ReelCamoGirl Fitness - At Home Killer Cardio Workout by Kaitlin Phelps

We all know that the Holidays can wreak havoc on our waistlines. If you hunt, you know the importance of staying fit. As Moms and hunters sometimes we find ourselves without enough time to get to the gym as often as we should. For this reason we've put together a couple of workout routines that you can do right at home.  This one was created by Team Member Kaitlin Phelps

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