Today’s platform: Tabata style, for 3 rounds. Do each exercise for 35 seconds with a 10 second rest in between. Do all 5 exercises then return to the top of the list and repeat in the same manner. Do 3 full rounds. This will make those legs pack ready!!
Read More#triplethreat This one is gonna rock your bod! Today's platform: do the first set of three exercises all the way through, then repeat for 3 rounds before moving on. Follow the same order for the 2nd and third sets.
Read More